Sports inspirations: acrobatics. Is learning somersault difficult? [video]
Acrobatics is a sport that gives you freedom and great joy. Individual elements and figures combined together form impressive acrobatic systems that can be learned by training persistently.
What is acrobatics training, what does training look like? We talk to Mateusz Mokrzyński, and Robert Olszta conducts the lesson in the High Flight Zone. & Nbsp;Comment and share on Facebook
No comments yet, yours may be the first.
We don't publish anything on your Facebook wall and we don't share your personal data with anyone.
When logging in for the first time, you'll be asked to choose your username.
The dog shelter in Nowodworze (Lubartowski poviat) adopts only through volunteers. In the liquidated shelter in Krzesimów (Świdnicki poviat), where a dozen or so dogs stay, adoptions are suspended for now. Instead, the house was found by 13-year-old Aunt Wiki, who spent most of her life in the cottage
E-mails sent at night, and in them a request to issue our personal data, including address and PESEL number - for disclosing the data of all voters, she applied to the head of heads, mayors and mayors of Poczta Polska. The local government officials we have spoken to question the effectiveness of such a request
An 18-year-old resident of Warsaw, who urged a beating teenager in Zamość and reported "live" the entire event on the Internet, went to police detention. Police announce that two men will soon be sent there, who were detained in Warsaw on Thursday.
On Thursday, Ewa Kurnicka, the head of the Department of Account Settlements of Contribution Payers at the ZUS Branch in Lublin, answered the questions of the readers of the Wschodni Daily newspaper. Topic: changes in the so-called anti-crisis shield
Interview with Grzegorz Gruza, management advisor, mentor and business trainer, entrepreneur with 15 years of experience in several different industries.
Allegations of acting contrary to the biblical commandments were made at the City Council meeting on Thursday against the Dominican Father, Ludwik Wiśniewski. Despite PiS's opposition, the council granted him honorary citizenship of Lublin. Italian ophthalmologist, prof. Giuseppe Guarnaccia
A few days ago another batch of 60 Starlink satellites launched by the Falcon 9 rocket flew into space. For the first time, they could be seen from Poland on Wednesday evening. If you haven't seen it, nothing is lost.
Restrictions in the work of Lublin courts, caused by the epidemic, were extended until mid-May. Until then, only the most urgent cases will be heard. A list of hearings that have not been canceled will be available online.
On Tuesday, April 21, during a meeting of the Municipal Social Council for Disabled People in Chełm, the director of the Municipal Family Assistance Center announced to the gathered that the PFRON Service Team will soon be transferred and will go to the headquarters of MOPR at Kolejowa Street.
The airport is dying in front of our eyes - alerts Senator Jacek Bury (KO), who accuses of inaction of the voivodship self-government and central authorities. Officials say they are setting up financial assistance for the port.
Italian media live with the transfer of Arkadiusz Milik to Juventus. The Pole was on the cover of Tuesday's "Tuttosport" with the catchy title "Milik-Juve. Ciao Napoli. " Journalists argue that the Pole has communicated with Juventus and will want to leave Naples in the nearest transfer window.
- We do not know on what basis it happened, because the employees were not given any specific reason - comments the dismissal of the hospital director at al. Trade union of doctors.
On Thursday afternoon an accident with a cyclist took place in Chełm. Hyundai's impact was so strong that it destroyed the front wheel of the road. The cyclist came under the care of medics. Police investigate the circumstances of the incident.
The Ministry of Health announced on Thursday at 17.30 about further confirmed cases of coronavirus infection. 19 people died on Covid-19.Three weeks in & nbsp; Spain. Vuelta a & nbsp; Espana is starting, with five Poles in it
Polish coach: I want to go back to Arena Lublin
Magiera like Nawałka - peace counts. Before the U-20 World Championship in Poland
From life on a pension to a fitness instructor and personal trainer. "Nothing is impossible"
"Atomic season" MKS Perła Lublin not so bombastic. The remaining fight for national trophies
The most important successes of Lublin athletes in 2018
Do you see an accident? Are you a witness to an unusual event?
Send a message, photo or call.
Sporting events in Lublin: 7-8 March
Sports events in Lublin: February 28-March 1
Sports events in Lublin: February 21-23
30 years ago, Hans Nielsen made his debut in Motor Lublin. "I felt like one of the Beatles"
Sports Inspirations: How to swim properly with a dolphin, on your back, breaststroke and crawl [video]
Athlete of the Year 2019: Hot Brazilian samba and ballroom dances [video]
Górnik Łęczna - Widzew Łódź 1: 2. Spring hit for a rival [photo]
Hardcore Kumowa. 340 competitors at the start [photos, video]
We have shown that we have quality, i.e. opinions after the match Motor - Chełmianka
Please be advised that on May 25, 2018, the European Parliament Regulation on the protection of personal data will enter into force throughout the European Union, including Poland. Therefore, we would like to provide you with some information on the rules for the processing of your personal data by the administrator of the portal www.dziennikwschodni.pl - the company Corner Media sp.z o.o. with headquarters in Lublin.
Please, read this information carefully, because these are very important matters. If you are a minor under 16 years of age, be sure to pass this message on to your guardians, who should then explain to you what it means and why we turn to you.
GDPR is the colloquial name of Regulation (EU) 2016/679 of the European Parliament and of the Council of 27 April 2016 on the protection of individuals with regard to the processing of personal data and on the free movement of such data, and repealing Directive 95/46 / EC. In Poland, it will apply from May 25, 2018. This act introduces a new standard of personal data protection, imposing a number of obligations on data processors (data controllers), including the obligation to inform you about the way your data is processed, the purposes for which your data is processed and about your rights in relation to the processing of personal data by the data controller.
The administrator of your personal data is Corner Media Limited Company with its registered office in Lublin, ul. Krakowskie Przedmieście 54, 20-002 Lublin, entered into the Register of Entrepreneurs of the National Court Register by the District Court Lublin - East with headquarters in Świdnik, VI Commercial Department of the National Court Register, under KRS number 0000507517, NIP 7123286919, share capital - 50,000.00. PLNYou can contact us both at:
Corner Media Spółka z o.o.
ul. Krakowskie Przedmieście 54
as well as by e-mail: [email protected]
Remember, registering an account on www.dziennikwschodni.pl is not mandatory. You also do not have to provide us with your real data during the registration process, and you do not have to provide us with all the data we ask for. However, it may happen that if we do not have all of your data or do not have your real data, we will not be able to provide you with all the services we offer and fulfill all the obligations set out in the regulations of the portal dziennikwschodni.pl (e.g. provide you with adequate security regarding the recovery of account access data).
The main purpose of our processing of your data is to provide you with the full functionality of the website dziennikwschodni.pl, access to services provided by us as part of this website, to provide you with security when using the website (e.g. in the case of attempted fraud) and by us to comply with contractual obligations arising from the regulations of the Dziennikwschodni.pl website.
The additional purpose of processing personal data is the so-called own marketing, i.e. data processing solely for our internal needs for analytical, research and statistical purposes, in particular by striving to fully adapt the content displayed on our pages to your preferences and interests.
In addition, if you agree, we will be able to process your personal data for marketing purposes (external marketing), including transferring your data to entities cooperating with us - advertising agencies and our trading partners. Remember that consent to the processing of your data for marketing purposes is completely voluntary and you can withdraw it at any time.
Also remember that if you are a minor who is under 16 years of age, sending information for marketing purposes may only take place after the consent of your parent or guardian.
Your personal data may only be processed in accordance with the legal grounds set out in current regulations. Depending on the purpose of data processing, we can distinguish three main legal grounds for data processing.
The first basis for data processing is the necessity to perform service contracts. We deal with it when data processing is necessary to ensure you efficient and safe use of our website along with all its functionalities. Contracts for the provision of services are regulations, including the regulations of the portal dziennikwschodni.pl, which you accept by deciding to use our website.
The second basis for data processing is the legitimate interest of the data controller. We deal with it in the case of statistical measurements and own marketing activities by the data administrator.
Finally, the third condition for data processing is your voluntary and informed consent. On its basis, your data can be used for marketing purposes, as well as for profiling.
Remember, you give your consent completely voluntarily. You also have the right to withdraw your consent to the processing of your personal data at any time. Withdrawal of consent will not, however, affect the lawfulness of processing based on consent before its withdrawal.As a rule, we will only use your personal data for our own use.
In some situations, however, we may transfer your data to entities cooperating with us: - our business partners, subcontractors of the services we offer, and marketing agencies.
In addition, in cases strictly set out in law, we will be obliged to provide your data to entities authorized to obtain it on the basis of currently applicable law (e.g. police or prosecutor's office), provided, of course, that they make such a request to us, citing a specific legal basis.
Your personal data will be stored as long as it is necessary to provide you with access to the services offered by the website www.dziennikwchodni.pl. Of course, you can at any time request to stop processing your personal data, change or delete it.
You must know that regardless of the basis on which we process your data, you always have the right to access and amend it. You can also at any time request their removal or withdraw or limit the previously granted consent to the processing of personal data, whereas the withdrawal of a given consent does not affect the data controller for data processing for the purpose specified in the consent until its withdrawal.You also have the right to object to the processing of your personal data.
You can also request the personal data administrator to transfer your data or obtain a copy of your data, with the proviso that this right may not adversely affect the rights and freedoms of others. The data administrator will fulfill your requests in terms of technical capabilities.
The supervisory body over the personal data administrator is the General Inspector for Personal Data, to which you have the right to lodge a complaint every time your data is processed in a way that you believe is incorrect.
You are not obliged to provide us with your personal data or consent to their processing, with the proviso that providing it may be necessary to use certain website functionalities.
It is also possible that if you do not agree to the processing of personal data or withdraw your consent, we will not be able to provide you with access to some of the services we offer, in which case you will always be informed.
What is profiling? It is collecting all information that allows directly or indirectly to identify the person who is being profiled. Profiling is most often carried out using IT systems, in an automated manner, using special algorithms taking into account previously defined criteria. Profiling results can be used, among others for marketing purposes, e.g. to personalize advertising targeted at a given user or to prepare an offer taking into account his needs or preferences.
We declare that we do not currently profile your data. However, if we start, you will be informed in advance and you will have the right not to agree.Please read the information above carefully. Once done, click & nbsp; I have read the information. Go to the site.
I have read the information. Go to the site